Informations supplémentaires
30 min.
|
505 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 425 ° F. Chop the garlic, the olives, the thyme and the rosemary. Cut the potatoes into cubes. Remove the stems from the green beans. Cut half the lemon into slices.
2. Put the sheet pan in the oven
Spread the green beans, the potatoes, the lemon slices and the chicken thighs on a baking sheet. Children can participate in this step by placing the vegetables and lemon on the baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes.
3. Make the feta and lemon mixture
In a bowl, combine the garlic, the olives, the rosemary, the thyme, the crumbled feta, the juice of half a lemon and a drizzle of olive oil
4. Plate your dish
Top the chicken with the feta mixture and serve with the green beans and the potatoes. Bon appetit!
360gChicken Thighs
300gYellow Potato(es)
100gGreen Beans
1unitLemon
30gGreen Olives
20gFeta Cheese
1unitThyme, rosemary
2unitGarlic Clove(s)
What you need
Baking sheet, bowl.
505 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
28g
9%
fat
28g
43%
cholesterol
175mg
58%
fiber
5g
20%
protein
36g
saturated
7g
35%
sodium
407mg
17%
sugar
4g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg