Top of page

Mediterraneen Tofu Pizza

< Retour

Mediterraneen Tofu Pizza

with tomato, olives, pesto and feta

Informations supplémentaires
45 min. | 645 kcal | easy | Family, Favorite, Vegetarian | Printable version
1. Setup Preheat the oven to 425°F. Crumble the tofu with your hands. Thinly slice the tomato, olives and shallot.
2. Cook the tofu Toss the tofu with the spice blend. Season generously with salt and pepper. Heat a generous drizzle of oil in a pan over medium-high heat. Cook the tofu 7-8 minutes until it is colored and crispy. Remove from the pan.
3. Cook the shallot Heat a drizzle of oil in a small pan over medium heat. Cook the shallot for 5-7 minutes until lightly colored. Add 1-2 tbsp of balsamic vinegar and simmer for 2 minutes. Remove from the pan.
4. Roll the dough Roll the pizza dough with the flour to the desired thickness. Place the dough on a baking sheet lined with baking paper.
5. Garnish the pizza Brush the dough with the pesto. Add the shallot, tofu, tomatoes and olives. Add salt and pepper. Bake in the oven for 12-15 minutes. Kids can top a pizza with whatever ingredients they like.
6. Plate your dish Toss the arugula with a drizzle of olive oil and pepper. Top the pizza with the arugula and crumbled feta. Bon appétit!
2unitPizza Dough
30mlAll-Purpose Flour
300gTofu
1unitTomato(es)
30mlKalamata Olives
45gFeta Cheese
40gArugula
1unitShallot
1unitBasil Pesto
22.5mlSpice Mix(cornstarch,garlic powder,italian spices)
What you need sheet pan, bowl, pans
645 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 57g
19%
fat 36g
55%
cholesterol 13mg
4%
fiber 5g
20%
protein 25g
saturated 6g
30%
sodium 223mg
9%
sugar 4g
trans 0g