Informations supplémentaires
30 min.
|
446 kcal
|
easy
|
|
Printable version
1. Setup
Drain and rinse the beans. Chop the parsley. Zest the lemon. Cut the carrot and celery into small cubes. Chop the spinach.
2. Cook the vegetables
Heat a drizzle of oil in a large pot over medium high heat. Cook the carrot and celery 3-4 minutes. Add salt and pepper.
3. Add the broth
Add the tomatoes, beans, macaroni, broth cube, 1 tbsp of sugar and 5 cups of water. Add salt and pepper. Bring to a boil. Cook 12-15 minutes over medium heat until the pasta is cooked. Adjust salt and pepper to taste.
4. Plate your dish
Add the spinach, parsley, lemon zest and the juice of half a lemon. Mix together. Garnish with grana padano and serve. Otherwise, serve the soup and let everyone garnish it. Bon appétit!
270mlRed Kidney Beans
0.5unitLemon
398unitDiced Tomatoes
1unitVegetable Broth Cube(s)
120gMacaroni
2unitCarrot(s)
1unitCelery
40gBaby Spinach
0.5unitFresh Italian Parsley
30gGrana Padano Cheese
What you need
pot
446 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
78g
26%
fat
6g
9%
cholesterol
13mg
4%
fiber
12g
48%
protein
22g
saturated
3g
15%
sodium
735mg
31%
sugar
9g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg