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Onion and Thyme Chicken Breast

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Onion and Thyme Chicken Breast

with lemon Alfredo pasta

Informations supplémentaires
35 min. | 824 kcal | easy | Family, Favorite | Printable version
1. Setup Chop the garlic. Zest the lemon. Remove the thyme leaves from the branches. Roughly chop the spinach.
2. Cook the chicken Pat the chicken dry. Cover with the spices, salt and pepper. It's possible to reduce the amount of spices on the children's portion for a less pronounced flavor. Heat a drizzle of oil in a pan over medium-high heat. Cook the chicken 4-5 minutes on one side. Flip, cover and cook 7-8 minutes over medium-low heat until the center is cooked. Place on a board and let sit 2-3 minutes before thinly slicing.
3. Cook the pasta Bring a pot of salted water to a boil. Cook the pasta 8-10 minutes until tender. Keep 1/3 2P | 1/2 3P cup of the cooking water then drain.
4. Make the sauce Heat a drizzle of oil in a large pan over medium-heat. Cook the garlic and thyme for 2 minutes. Add the cream and zest and bring to a boil. Add the pasta, cooking water and spinach. Mix and cook for 2-3 minutes. Add the grana padano and cook for 1 minute. Add salt and pepper to taste.
5. Plate your dish Serve the pasta with the sliced chicken. Add lemon juice to taste. Bon appétit!
2unitChicken Breast
180gLinguine
120mlCream 15%
2unitGarlic Clove(s)
0.5unitLemon
30gGrana Padano Cheese
40gBaby Spinach
0.5unitThyme
10mlSpice Mix(onion powder,dried thym)
What you need pans, pot, strainer, tongs, zester
824 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 72g
24%
fat 22g
34%
cholesterol 241mg
80%
fiber 3g
12%
protein 79g
saturated 10g
50%
sodium 438mg
18%
sugar 3g
trans 0g