Informations supplémentaires
40 min.
|
647 kcal
|
easy
|
|
Printable version
1. Cook the chicken
Preheat the oven to 425°F. Place the chicken thighs on a baking sheet. In a bowl, combine the honey, the spices and a drizzle of olive oil. Brush over the chicken thighs, salt and pepper. Bake 30-35 minutes.
2. Cook the macaroni
Bring a pot of salted water to a boil. Add the pasta and cook for 8-10 minutes. Drain, rinse with cold water and place in a bowl to let them cool down.
3. Setup
Chop the green onions. Slice the garlic. Cut the lemon in half. Cut the peppers into small dices.
4. Cook the spinach
In a pan, over medium heat, add 1 tbsp. of butter. Add the garlic and cook for 1-2 minutes. Add the spinach and cook for another 1-2 minutes. Season with salt and pepper.
5. Make the macaroni salad
In the bowl with the pasta, add the peppers, the green onions, the mayonnaise, the dijon mustard, the crumbled feta cheese and the juice of half a lemon. Let your children develop their cooking skills by inviting them to mix all the ingredients together. Mix well, season with salt and pepper.
6. Plate your dish
Serve the chicken thighs with the pasta salad and the spinach. Bon appétit!
2unitChicken Legs
140gTortiglioni Pasta
200gBaby Spinach
45mlMayonnaise
1unitGarlic Clove(s)
2unitGreen Onion(s)
3unitMini colorful peppers
1unitLemon
40gFeta Cheese
1unitHoney
10gSpice Mix (smoked paprika,chili powder,onion powder,garlic powder)
15mlDijon Mustard
What you need
Pot, Strainer, Bowls, Baking sheet, Pan.
647 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
71g
24%
fat
22g
34%
cholesterol
158mg
53%
fiber
5g
20%
protein
41g
saturated
9g
45%
sodium
608mg
25%
sugar
14g
trans
1g