Informations supplémentaires
35 min.
|
716 kcal
|
easy
|
|
Printable version
1. Setup
Chop the garlic, half of the ginger and half of the green onions. Cut the rest of the ginger into slices and the rest of the green onions into pieces. Cut the ends of the bok choys.
2. Make the broth
In a saucepan, add the chicken stock cube, 3 2P | 4 3P cups of water, the slices of ginger, the green onion pieces and the soy sauce. Bring to a boil. Reduce the heat to medium low and simmer for 10-15 minutes. Before serving, remove the ginger and the green oignon with a slotted spoon.
3. Make the wonton filling
In a bowl, combine the ground pork, the garlic, the chopped ginger, the chili flakes, to taste, (caution, spicy!) and the sesame oil, and 2 2P | 3 3P tbsp of water. Mix well and season with salt and pepper.
4. Make the wontons
Put a spoonful of the pork filling in the center of the wrapper. Put a little water on half of the rim. Close into a triangle. Bring the two corners together and seal. Press down firmly when closing to make sure the wontons do not open when cooking. You can involve the children by having them separate the covers or put the stuffing on.
5. Cook the bok choys and the wontons
Bring a pot of water to a boil. Cook the bok choy for 1 minute. Remove and cook the wontons for 3-4 minutes. Drain and reserve.
6. Plate your dish
Serve the wontons with the bok choy and the broth. Garnish with the rest of the green onions. Bon appetit!
280gGround Pork
26unitWonton dough
15unitSesame Oil
2gChili Flakes
2unitBok Choy Shanghai
2unitGarlic Clove(s)
1unitGinger
18gSoy Sauce
4unitGreen Onion(s)
1unitChicken Broth Cube(s)
What you need
716 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
69g
23%
fat
30g
46%
cholesterol
6mg
2%
fiber
4g
16%
protein
41g
saturated
10g
50%
sodium
2155mg
90%
sugar
3g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg