Informations supplémentaires
35 min.
|
604 kcal
|
easy
|
|
Printable version
1. Setup
Preheat the oven to 400°F. Slice the carrots. Thinly slice the celery. Chop the shallot. Cut the potatoes in 2 or 4 depending on the size.
2. Cook the potatoes
Place the potatoes in a saucepan and fill with enough water to cover. Add salt. Bring to a boil and cook for 10 minutes. Drain.
3. Cook the meatballs
Mix the pork with the shallot, the spice blend, salt and pepper. Make 3 to 4 meatballs per person. Heat a drizzle of oil in a pan over medium high heat. Cook the meatballs for 1-2 minutes until browned. Transfer to a baking sheet lined with baking paper. Bake in the oven for 10-12 minutes.
4. Cook the vegetables
Add the carrots and celery to the pan with 1 tbsp. of butter. Cook 6-8 minutes over medium high heat. Add salt and pepper. Add the flour and mix. Add 0.5 2P | 1 3P broth cube with 2 2P | 3 3P cups of water and the sauce mix. Bring to a boil and simmer 6-8 minutes over medium high heat.
5. Add the meatballs
Add cream and mix. Add the potatoes and meatballs to the pan and cook for 1-2 minutes. Adjust salt and pepper to taste.
6. Plate your dish
Serve and garnish with basil leaves to taste. You can also let the children help themselves to their fill to develop their autonomy. Bon appétit!
280gGround Pork
500gYellow Potato(es)
2gCarrot(s)
0.5unitBeef Broth Cube(s)
1unitCelery
1unitShallot
10gAll-Purpose Flour
16gSpice Mix (Panko Breadcrumbs,Onion Powder,,)
60mlCream 18%
30mlSauce Mix (Dijon Mustard,Worcestershire Sauce,,)
0.5unitBasil
What you need
604 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
54g
18%
fat
28g
43%
cholesterol
109mg
36%
fiber
8g
32%
protein
33g
saturated
12g
60%
sodium
412mg
17%
sugar
7g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg