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Salisbury Steak

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Salisbury Steak

ground beef patty with mushroom gravy, mashed potatoes and green peas

Informations supplémentaires
30 min. | 540 kcal | easy | Family, Favorite |
1. Cook the potatoes Cut the potatoes into small cubes. Place in a pot and fill with enough water to cover. Bring to a boil and cook 12-15 minutes until tender. Drain and mash with butter and milk to taste. Add salt and pepper. Keep warm.
2. Setup Thinly slice the onion and the mushrooms. Chop the garlic. Put the demi-glace in 1 2P | 1.5 3P cups of water.
3. Cook the patties Mix together the ground beef with the steak spices, salt and pepper. Make 1 patty per person. Heat a drizzle of oil in a pan over medium-high heat. Cook the patties 4-5 minutes on each side. Remove from the pan.
4. Cook the vegetables Add the onion, mushrooms and garlic to the pan. Cook for 4-5 minutes. Add salt and pepper. Add the demi-glace and bring to a boil. Reduce the heat to medium, put the patties back in the pan and simmer for 3-4 minutes.
5. Cook the peas Bring a small pot of water to a boil. Cook the green peas 1-2 minutes. Drain. Mix with butter to taste, salt and pepper
6. Plate your dish Serve the patties with the sauce, the mashed potatoes and the peas. For some kids, mushrooms are not attractive. Il may take several expositions before they want to give them a taste, but don't give up, they can smell them, touch them and even cook them themselves. Bon appétit!
280 g Ground Beef
0.5 unit Yellow Onion(s)
110 g White Mushrooms
1 unit Garlic Clove(s)
500 g Yellow Potato(es)
120 ml Green Peas
30 ml Demi-Glace
15 ml Steak Spices
What you need pan, pots, strainer, spatula
540 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 54g
18%
fat 20g
31%
cholesterol 84mg
28%
fiber 5g
20%
protein 37g
saturated 8g
40%
sodium 853mg
36%
sugar 7g
trans 1g