Informations supplémentaires
15 min.
|
668 kcal
|
easy
|
|
Printable version
1. Adjust the steps of the recipe for your children
This easy recipe is a good occasion for children to make their own bagel.
2. Setup
Thinly slice the cucumber and the onion. Tear the dill. Mix the arugula with the cucumber, a drizzle of oil, salt and pepper.
3. Plate your dish
Toast the bagel. Top with the cream cheese, salmon, onion, capers and dill. Add lemon juice to taste. Serve with the salad. Bon appétit!
2unitSesame Bagel(s)
160gSmoked Salmon
0.5gRed Onion(s)
57gCapers
0.5unitDill
180gCream Cheese
60gArugula
2unitLebanese Cucumber(s)
0.5unitLemon
What you need
bowl
668 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
69g
23%
fat
34g
52%
cholesterol
106mg
35%
fiber
5g
20%
protein
25g
saturated
18g
90%
sodium
1129mg
47%
sugar
16g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg