Soy and Maple Beef Udon Noodles

Informations supplémentaires

30 min. | 844 kcal | easy | Express, Family, Even better the next day | Printable version

1. Setup Bring a pot of water to a boil. Thinly slice the cucumbers into half moons. Thinly slice the green onion and the mushrooms. Chop the onion and the garlic.

2. Cook the beef Warm up a drizzle of oil in a pan over medium-high heat. Cook the yellow onion and the mushrooms for 4-5 minutes or until lightly browned. Add the beef and garlic and cook 3-4 minutes. Add salt and pepper. Add the sauce mix, 0.5 ^2P | 0.5 ^3P broth cube and 1/2 ^2P | 2/3 ^3P cup of water. Let it simmer over medium-low heat for 3-4 minutes.

3. Cook the noodles Cook the noodles in the pot of boiling water for 3-4 minutes or until tender. Drain.

4. Make the salad While the beef cooks, mix the cucumber with half of the green onion, the sesame seeds, a drizzle of oil, 1 tbsp. of rice or cider vinegar, a pinch of sugar, salt and pepper.

5. Add the noodles When step 2 is completed, add the noodles to the same pan, mix and cook for 1-2 minutes. Adjust the salt and pepper to taste.

6. Plate your dish Serve the noodles with the remaining green onion and the cucumber salad. It is possible to leave everything in the center of the table and let everyone help themselves. Bon appétit!

280gGround Beef

195gUdon Noodles

100gWhite Medium Mushroom

0.5unitYellow Onion(s)

2unitLebanese Cucumber(s)

60mlSauce Mix (soy sauce,maple syrup)

0.5unitBeef Broth Cube(s)

2unitGreen Onion(s)

10gGrilled Sesame Seeds

2unitGarlic Clove(s)

What you need Pan, Pot, Strainer, Tongs, Bowl.

844 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 93g

31%

fat 34g

52%

cholesterol 84mg

28%

fiber 7g

28%

protein 40g

saturated 10g

50%

sodium 2192mg

91%

sugar 24g

trans 1g

vitaminA 0mg

vitaminC 0mg

iron 0mg

calcium 0mg

potassium 0mg