Top of page

Sweet Tofu Noodles

< Retour

Sweet Tofu Noodles

with broccoli, snap peas and roasted peanuts

Informations supplémentaires
25 min. | 732 kcal | easy | Spicy, Vegetarian, Even better the next day | Printable version
1. Setup Bring a pot of water to a boil. Thinly slice the snap peas. Cut the broccoli into small pieces. Chop the garlic. Tear the tofu into pieces. Roughly chop the peanuts.
2. Cook the tofu Warm up a pan over medium-high heat. Roast the peanuts for 3-4 minutes or until browned. Remove from the pan. Add a generous drizzle of oil, to the same pan, over medium-high heat. Cook the tofu pieces for 5-7 minutes or until browned. Add salt and pepper.
3. Cook the noodles Cook the noodles in boiling water for 3-4 minutes or until tender. Drain.
4. Make the sauce In a bowl, whisk the sauce with the honey, garlic, 1 2P | 2 3P tbsp. of rice vinegar and 2-3 tbsp. of water.
5. Ajouter les légumes Add the broccoli and the snap peas to the pan with the tofu and cook for 3-4 minutes. Add oil if needed. Add salt and pepper, to taste. Add the sauce and cook for 1-2 minutes.
6. Plate your dish Serve the tofu mixture on the noodles. Garnish with the peanuts. Bon appétit!
300gTofu
2unitHoney
200gChow Mein Noodles
30gPeanuts
1unitBroccoli
120gSugar Snap Peas
2unitGarlic Clove(s)
90mlSauce Mix (sweet chili sauce,sesame oil,soy sauce)
What you need Pan, Pot, Strainer, Tongs, Bowls, Whisk.
732 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 96g
32%
fat 28g
43%
cholesterol 0mg
fiber 8g
32%
protein 28g
saturated 4g
20%
sodium 2113mg
88%
sugar 28g
trans 1g