Tandoori Spiced Chicken Drumsticks

Informations supplémentaires

35 min. | 724 kcal | easy | Favorite, Spicy | Printable version

1. Cook the chicken Preheat the oven to 425°F. Mix the chicken drumsticks with a drizzle of oil, the Tandoori spices, salt and pepper. Place on a baking sheet lined with baking paper. Bake in the oven for 26-28 minutes.

2. Setup Thinly slice the cucumber and onion. Chop the cilantro. Zest the lime. Cut the radishes in 2 or 4 depending on the size.

3. Cook the rice Bring a pan with 1.5 ^2P | 2 ^3P cups of water to boil. Pour in the rice, cover and cook over low heat for 10-12 minutes. When the rice is cooked add a drizzle of oil, the lime zest, salt and pepper.

4. Make the salad Toss the cucumber with the onion, radish, sumac, a drizzle of oil, 1 tsp. of red wine or cider vinegar, salt and pepper.

5. Mix the yogurt Mix the yogurt with the cilantro, a little lime juice to taste and 1-2 tbsp. of water. Add salt and pepper to taste.

6. Plate your dish Serve the chicken with the rice, yogurt and salad. Bon appétit!

6unitChicken Drumstick

15mlTandoori Spices

140gBasmati Rice

0.5unitLime

1unitCilantro

1unitGreek Yogourt 2%

6unitRadishes

1unitLebanese Cucumber(s)

0.5unitRed Onion(s)

5mlSumac

What you need sheet pan, bowls, pot

724 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 63g

21%

fat 15g

23%

cholesterol 328mg

109%

fiber 4g

16%

protein 79g

saturated 4g

20%

sodium 439mg

18%

sugar 4g

trans 0g