Informations supplémentaires
25 min.
|
713 kcal
|
easy
|
|
Printable version
1. Bake the fries
Preheat the oven to 425°F. Cut the potatoes into fries. Place on a baking sheet lined with baking paper. Mix with half the spices (spicy, to taste), a drizzle of oil, salt and pepper. Bake in the oven for 25-28minutes.
2. Setup
Slice the tomato. Tear up a few lettuce leaves. Zest the lime. Chop the cilantro.
3. Cook the chicken
Pat the chicken dry. Season with the rest of the spices, salt and pepper. Heat a drizzle of oil in a pan over medium high heat. Cook the chicken 4-5 minutes. Flip, cover and cook for 7-8 minutes over low heat. Once cooked, rest the chicken 2-3 minutes then slice.
4. Mix the mayonnaise
Mix the mayonnaise with the guacamole, the zest and juice of half a lime, the cilantro and a pinch of salt.
5. Plate your dish
Toast the bread to taste. Garnish with some of guacamole mayo, lettuce, tomato slices and chicken. Cut into triangles and serve with the fries and the rest of the mayonnaise. Bon appétit!
300gChicken Breast
4unitSlices of Bread
1unitTomato(es)
0.5unitRomaine Lettuce Heart(s)
60mlMayonnaise
57gGuacamole
0.5unitCilantro
1unitLime
500gYellow Potato(es)
10gTex-Mex Mix
What you need
713 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
78g
26%
fat
26g
40%
cholesterol
103mg
34%
fiber
9g
36%
protein
40g
saturated
5g
25%
sodium
647mg
27%
sugar
10g
trans
0g
vitaminA
0mg
vitaminC
0mg
iron
0mg
calcium
0mg
potassium
0mg