Informations supplémentaires
30 min.
|
655 kcal
|
easy
|
|
Printable version
1. Setup
Bring a pot of water to a boil. Cut the tofu into cubes. Cut the carrot into sticks. Chop the garlicand the green onions. Slice the onion.
2. Cook the noodles
Cook the noodles 1 minutes until tender. Drain.
3. Make the sauce
In a bowl, combine the soy sauce, the curry powder, the ketchup, the garlic, the sambal oelek, to taste (be careful! spicy), 2 2P | 3 3P tbsp of sugar and 2 2P | 3 3P tbsp of water. It's possible the reserve the sambal oelek for service.
4. Cook the tofu and the eggs
In a pan over medium-high heat, add a drizzle of vegetable oil. Cook the tofu 4-5 minutes on each side. Remove and reserve. In the same pan, add the eggs, spread in a thin layer and cook for 1-2 minutes. Remove, roll and cut to make strips.
5. Assemble
In the same pan, cook the carrots, the cabbage and the yellow onion for 3-4 minutes. Add the tofu, the eggs, the noodles and the sauce. Mix well.
6. Plate your dish
Serve the mee goreng noodles. Garnish with the green onions. Bon appétit!
195gRamen Noodles
100gSliced green cabbage
2unitCarrot(s)
1unitYellow Onion(s)
2unitGarlic Clove(s)
30mlSoy Sauce
10mlCurry Powder
15mlSambal Oelek
1unitKetchup
300gTofu
120mlLiquid Egg
2unitGreen Onion(s)
What you need
Pot, pan, bowl, strainer.
655 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
82g
27%
fat
25g
38%
cholesterol
193mg
64%
fiber
7g
28%
protein
29g
saturated
4g
20%
sodium
2196mg
92%
sugar
19g
trans
1g