Informations supplémentaires
30 min.
|
603 kcal
|
easy
|
|
Printable version
1. Cook the potatoes
Cut the potatoes into medium sized cubes. Put in a pot of salted water and bring to a boil. Cook 6-8 minutes. Drain, rinse under cold water to cool and leave to "dry" in the colander for a few minutes.
2. Setup
Zest the lemon. Thinly slice the celery and green onion. Place the green onion, celery and green peas in a bowl.
3. Make the cakes
In a bowl, mix the tuna with the egg, panko, salt and pepper. Make 2 small patties per person. Heat a generous drizzle of oil in a pan over medium high heat. Put the tuna patty in and flatten it with a spatula to make a patty. Cook 2-3 minutes on each side until browned. Place on a paper towel.
4. Make the potato salad
Add the potatoes to the bowl with the green peas and add 2 2P | 3 3P tbsp of mayonnaise, the paprika to taste, the juice of half a lemon, salt and pepper. Mix.
5. Make the sauce
Chop the capers. Mix the rest of the mayonnaise with the capers, lemon zest, a little lemon juice and you can add the sriracha for a spicier sauce. If kids aren't used to capers, this is a good time to allow them to smell and taste them.
6. Plate your dish
Serve the tuna cakes with the sauce and the potato salad. Bon appétit!
170gCanned Tuna
1unitFresh egg
30gPanko Breadcrumbs
15mlCapers
100mlMayonnaise
3gPaprika
0.5unitLemon
1unitCelery
1unitSriracha
80gGreen Peas
500gYellow Potato(es)
2unitGreen Onion(s)
What you need
bowls, pan, pot, strainer, spatula
603 kcal
Amount
% daily value
Amount
% daily value
carbohydrate
57g
19%
fat
27g
42%
cholesterol
144mg
48%
fiber
8g
32%
protein
32g
saturated
5g
25%
sodium
571mg
24%
sugar
6g
trans
0g