Veal and Orzo Soup | Chef CookIt

Informations supplémentaires

30 min. | 835 kcal | easy | Even better the next day | Printable version

1. Setup Finely chop the shallot, garlic and carrot. Cut the tomato into small pieces. Remove the oregano leaves from the sprigs.

2. Fry the oregano Heat a drizzle of oil in a large pot over medium-high heat. When the oil is hot, add the oregano leaves and cook for 1 minute. Remove with a slotted spoon and place on absorbent paper.

3. Cook the veal Add the veal, shallot, carrot and spices to the pan. Cook 3-4 minutes. Add salt and pepper. Add the tomato, tomato paste, garlic and a pinch of sugar and cook for 1 minute.

4. Add the broth Add the broth cube and 3 ^2P | 4.5 ^3P cups of water. Bring to a boil. Cover and cook for 10-12 minutes over medium heat. Meanwhile, bring a small pot of water to a boil. Cook the orzo for 5-6 minutes then drain.

5. Cook the bread Heat a drizzle of oil in a skillet over medium high heat. Cut the bread in 2 horizontally. Cook the bread 1-2 minutes on each side until browned.

6. Plate your dish When the soup is ready, add the orzo to the pot and mix well. Adjust the seasoning to taste. Garnish the soup with the fried oregano and serve with the bread. Bon appétit!

280gGround Veal

180gOrzo

30mlTomato Paste

2unitGarlic Clove(s)

1unitShallot

1unitTomato(es)

1unitVegetable Broth Cube(s)

8gSpice Mix (smoked paprika,dried oregano)

2unitOlive Ciabatta

2unitOrganic Nantes carrot (s)

0.5unitOregano

What you need pan, tongs, pot, slotted spoon

835 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 110g

37%

fat 22g

34%

cholesterol 69mg

23%

fiber 7g

28%

protein 46g

saturated 8g

40%

sodium 1252mg

52%

sugar 12g

trans 1g