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Vegetarian All Dressed Nachos

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Vegetarian All Dressed Nachos

with vegetables, chipotle sour cream and black beans

Informations supplémentaires
25 min. | 814 kcal | easy | Express, Family, Vegetarian | Printable version
1. Adjust the step of the recipe for your children To respect the food preferences of our children, it's possible to adjust the recipe for them. You can make tacos rather than nachos, they would be able to assemble their own tacos with their ingredients of choice.
2. Setup Preheat the oven to 375°F. Drain the sweet corn and the black beans. Chop the tomatoes, red onion and green pepper into small cubes. Cut the tortillas into triangles.
3. Cook the tortillas Put the tortillas on a tray with baking paper. Brush with some oil. Bake in the oven for 8-12 minutes until golden and crispy.
4. Cook the vegetables Heat a drizzle of oil in a pan over medium high heat and cook the black beans, onion, tomatoes, bell pepper and corn for about 4-5 minutes. Season with salt and pepper.
5. Make the nachos On a baking sheet or an oven-safe dish, put alternating layers of tortillas, vegetables and cheese. Cook in the oven for around 5-7 minutes, until the cheese melts. Meanwhile, mix the chipotle powder to taste (Spicy!) with the sour cream.
6. Plate the dish Serve the nachos with the sour cream, guacamole and cilantro leaves. Bon appétit!
120gMild Cheddar
2unitSour Cream
1unitGuacamole
0.5unitCilantro
10unitCorn Tortilla(s)
1unitGreen Bell Pepper(s)
1unitTomato(es)
0.5unitRed Onion(s)
200mlCorn Kernels
0.75unitBlack Beans
4gGround Chipotle
What you need baking sheet, baking paper, pan
814 kcal
Amount
% daily value
Amount
% daily value
carbohydrate 54g
18%
fat 47g
72%
cholesterol 140mg
47%
fiber 14g
56%
protein 47g
saturated 29g
145%
sodium 1099mg
46%
sugar 2g
trans 1g
vitaminA 0mg
vitaminC 0mg
iron 0mg
calcium 0mg