Whole Wheat Spaghetti in Red Pepper Sauce

Informations supplémentaires

35 min. | 575 kcal | easy | Family, Vegetarian, Needs a blender | Printable version

1. Setup Bring a pot of salted water to a boil. Chop the garlic and the parsley. Cut the peppers into pieces. Slice the shallots. Separate the origano leaves from their stems.

2. Cook the pasta Once the water is boiling, cook the spaghetti 10-12 minutes. Before draining, keep around 1 ^2P | 1.5 ^3P cup of the pasta cooking water. Drain and set aside.

3. Make the caramelized shallots In a pan over medium heat, add a drizzle of olive oil. Add the shallots and season with salt and pepper. Cook for 5-6 minutes.

4. Add the peppers In the same pan, add the peppers and a few oregano leaves. Cook for 7-8 minutes. Add about 1 ^2P | 1.5 ^3P cup of the pasta cooking water, lower the heat, cover and cook for another 2-3 minutes.

5. Make the sauce In a blender or using an immersion blender, make a sauce with the peppers, the shallots, the garlic the parsley and the cream. Once the sauce is smooth, return to the pan and add the pasta and the grana padano. Mix well, season with salt and pepper and cook for another 1-2 minutes.

6. Plate your dish Served the pasta in red pepper sauce. Garnish with the ricotta and the rest of the oregano leaves. Bon appétit!

180gWhole Wheat Spaghetti

2unitRed Bell Pepper(s)

120mlRicotta Cheese

1unitGarlic Clove(s)

1unitFresh Parsley and Oregano

2unitShallot

60mlCream 18%

40gGrana Padano Cheese

What you need Pot, strainer, pan, arm blender.

575 kcal

Amount

% daily value

Amount

% daily value

carbohydrate 75g

25%

fat 21g

32%

cholesterol 68mg

23%

fiber 9g

36%

protein 27g

saturated 12g

60%

sodium 443mg

18%

sugar 10g

trans 0g